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Does it matter if you eat just anything?

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Offline Healthy Zimbo

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Does it matter if you eat just anything?
« on: August 16, 2014, 07:54:39 PM »
Does it matter if you eat just anything?

A simple answer would be yes! What you eat has an impact on your health and how long you are going to live. Eating a balanced diet, a diet full of natural food, you will definitely won't need any black opal or skin problem of any sort. Especially if you eat more fruits and vegetables.

The problem comes when eating fast food in excess (school students in particular). Fast foods are process and they have a tremendous amount of additives. Meaning, your body will not benefit any nutritional value at all.

Just be careful of what you eat dear Zimbabwe, diet plays a major role to your mental, social, physical and emotional well being.
« Last Edit: August 16, 2014, 08:03:38 PM by Healthy Zimbo »

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Offline Maidei

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Re: Does it matter if you eat just anything?
« Reply #1 on: August 18, 2014, 11:08:25 AM »
Thanks for the article, im truly greatful.

 

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